Last updated on November 7, 2022
We’ve all been there.
You’re trying to focus on a task but your mind is wandering. You’re getting frustrated and you feel like you’re not getting anything done. But what if there was a way to help you focus and get things done? That’s where binaural beats come in.
Binaural beats are auditory illusions that occur when you hear two different tones of slightly different frequencies in each ear. The brain then creates a third tone, which is the difference between the two frequencies. This third tone is what is known as a binaural beat.
Do Binaural Beats Work?
There is some scientific evidence that suggests binaural beats can help you focus and improve your cognitive performance. One study found that binaural beats improved task performance and working memory. Another study found that binaural beats may help to reduce anxiety and improve relaxation.
Best Binaural Beats Apps for Android, iOS & PC
Fair warning, there aren’t a lot of binaural beats apps out there that are worth recommending. But keeping the goal of focus music in mind, I’ve listed some of the best apps overall to help you focus (including binaural beats apps).
There are a number of binaural beats apps, so how do you choose the best one? In my experience, it depends upon:
- if it’s available on your device
- if it fits your budget
- if it works for you
Here are our top picks keeping these requirements in mind:
(I ended up buying this one)
Brain.fm is an app that offers personalized music to help you focus, relax, or sleep. The app uses AI to generate music that is specifically designed to help you achieve your desired state. You can choose from a variety of genres, including classical, electronica, lo fi, groove, post-rock and nature sounds (listen for free)
While Brain.fm isn’t technically a binaural beats app, it is functional music for the brain and it works really, really well. Here’s the science behind their patented brain music technology.
I’ve been using BrainFM for 5 years now and it’s my most effective companion to get in a state of flow.
Supported devices – Android, iOS & PC
Pricing – Starts at $4 per month (paid annually)
I negotiated a sweet 20% off deal with BrainFM founders. Use code ESM
Binaural Beats Therapy is a free binaural beats app that offers a variety of binaural beats to help you relax, focus, or sleep. While it’s free, the app doesn’t get updated very often.
Supported devices – Only Android
Pricing – FREE
myNoise is another free binaural beats app option that offers binaural beats machine which has a 10-carrier pure sine wave binaural beat generator. It looks a little ancient, but does the job pretty decently.
Supported devices – Only PC
Pricing – FREE
Binaural Beats is a simple and clean binaural beats iOS app by Adlai Holler. It claims that it doesn’t interfere with your music, audiobooks etc. and doesn’t drain your battery. There’s a lot of customisations available and it has a 4.7/5 rating on the App Store.
Supported devices – Only iOS
Pricing – FREE
Focus@Will is an app that offers a variety of background sounds to help you focus. The app has over 50 noise options, including white noise, pink noise, and nature sounds. You can also choose from a variety of genres, including classical, electronica, and rock.
Supported Devices – Android, iOS & PC
Pricing – $10 per month
Endel is a focus music app that creates personalized, algorithm-generated background sounds to help you focus, relax, or sleep.
The app adapts the soundscape to the time of day and temperature to help you stay productive or relaxed. However, some users have reported that algorithm-generated sounds can sometimes be repetitive.
Supported devices – Android, iOS, PC, Alexa
Pricing – $6 per month
Choosing the best binaural beats app
The right app may be the difference between a passive music listening experience and one that is actively changing your state of mind.
The best binaural beats app for you will depend on your needs, but like I said before, there are very limited options in the market. But if you’re open to trying binaural beats alternative apps, then I’d highly recommend BrainFM because of their user interface, cross-platform availability and effectiveness. This recommendation comes after using it for 5 years!